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Amazingly Simple Ways to Prevent Cavities

Amazingly Simple Ways to Prevent Cavities

We know that brushing and flossing help to avoid cavities. We’ve heard it from our dentist for years. But why are we brushing and flossing in the first place? It must be done to combat the food particles that get stuck in between the teeth and around the gums that lead to cavities and tooth decay. However, a few supplementary things can be done to improve oral health and prevent cavities

 

Proper Brushing Technique

Using an improper technique could leave your mouth full of bacteria and eventually cavities. Below is a list of proper brushing techniques from the American Dental Association:

  • Proper toothbrush selection – Use a soft-bristled toothbrush to apply gentle pressure. This can help reduce the risk of injuring your gums.
  • Clean the inside surfaces of the front teeth with the tip, using a gentle up and down motion.
  • Don’t forget your tongue! Your tongue contains bacteria same as your teeth. Brushing your tongue will also freshen your breath!
  • Replace your toothbrush every 3 months.

 

Water is Good, Sugar is Bad

Changing your diet slightly can save your teeth. Prolonged exposure to acidic coffee or tea added with sugar can increase your risk for new cavities. Enjoy your beverages like coffee or tea but try to keep it limited during the day. Also, a quick rinse of your mouth with water after can give your mouth a fighting chance against the sugar and acids.

 

Know Your Cavity Risk

The best step you can take in improving your oral health is knowing what your cavity risk is by consulting a dentist for a comprehensive dental exam. Often cavities can form before you feel any discomfort.

 

Are you concerned about cavities or have questions about your oral health? Jenkintown Dental in Elkins Park provides caring and expert dental care.

 

Amazingly Simple Ways to Prevent Cavities

At Jenkintown Dental Medicine we practice a full scope of general and cosmetic dentistry with expertise ranging from porcelain veneers to dental implants, crowns, and bridges to straightening your teeth without braces through Acceledent. Drs. Murphy and Dr. Wilk can now correct a wide variety of so-called permanent cosmetic dental problems, and can literally redesign your smile. We offer free consultations, personalized attention, and customized solutions for your dental needs.

With a combined total of 30 years of experience, Dr. Murphy and Dr. Wilk will create a dental implant solution that will cosmetically correct your issue. Jenkintown Dental Medicine has already implemented dental solutions for your neighbors in nearby communities like Horsham and Abington. Still searching the web for the ” best dentist near me “? Call Jenkintown Dental today at 215-885-6565.

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